Edward Yakovlev 45:00 BikeErg
19,435m
Meters
45:00.0
Time
2:18.9
Pace
571
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 72 |
| Power/kg | 1.11 |
| Drag Factor | 71 |
December 08, 2020 23:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,435m | 2:18.9 | 131 | 749 | 72 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 67 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 71 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 74 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 75 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 74 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 70 |
| 35:00.0 | 2,182m | 2:17.4 | 135 | 763 | 74 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 74 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 77 |