Edward Yakovlev 25000m BikeErg

25,000m

Meters

56:32.5

Time

2:15.7

Pace

745

Calories

Average Watts140
Calories Per Hour782
RPM71
Power/kg1.19
Drag Factor79

December 12, 2020 11:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
56:32.5 25,000m 2:15.7 140 782 71
2:20.0 1,000m 2:20.0 128 738 66
2:16.6 2,000m 2:16.6 137 772 68
2:15.8 3,000m 2:15.8 140 780 68
2:12.5 4,000m 2:12.5 150 817 70
2:10.2 5,000m 2:10.2 159 845 71
2:13.5 6,000m 2:13.5 147 806 70
2:09.5 7,000m 2:09.5 161 854 72
2:11.1 8,000m 2:11.1 155 834 71
2:18.3 9,000m 2:18.3 132 755 67
2:07.4 10,000m 2:07.4 169 882 73
2:19.1 11,000m 2:19.1 130 747 67
2:06.2 12,000m 2:06.2 174 899 74
2:33.7 13,000m 2:33.7 96 631 63
2:09.6 14,000m 2:09.6 161 853 79
2:10.4 15,000m 2:10.4 158 843 79
2:23.5 16,000m 2:23.5 118 707 71
2:23.8 17,000m 2:23.8 118 705 71
2:07.7 18,000m 2:07.7 168 878 80
2:14.3 19,000m 2:14.3 144 797 76
2:27.4 20,000m 2:27.4 109 676 70
2:32.9 21,000m 2:32.9 98 636 67
2:13.9 22,000m 2:13.9 146 801 76
2:21.5 23,000m 2:21.5 124 725 73
2:09.3 24,000m 2:09.3 162 857 79
2:04.4 25,000m 2:04.4 182 925 82