Edward Yakovlev 25000m BikeErg
25,000
Meters
56:32.5
Time
2:15.7
Pace
745
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 71 |
| Power/kg | 1.3 |
| Drag Factor | 79 |
December 12, 2020 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:32.5 | 25,000 | 2:15.7 | 140 | 790 | 745 | 71 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 66 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 68 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 768 | 29 | 68 |
| 2:12.5 | 4,000 | 2:12.5 | 150 | 815 | 30 | 70 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 829 | 30 | 71 |
| 2:13.5 | 6,000 | 2:13.5 | 147 | 808 | 30 | 70 |
| 2:09.5 | 7,000 | 2:09.5 | 161 | 833 | 30 | 72 |
| 2:11.1 | 8,000 | 2:11.1 | 155 | 823 | 30 | 71 |
| 2:18.3 | 9,000 | 2:18.3 | 132 | 780 | 30 | 67 |
| 2:07.4 | 10,000 | 2:07.4 | 169 | 875 | 31 | 73 |
| 2:19.1 | 11,000 | 2:19.1 | 130 | 776 | 30 | 67 |
| 2:06.2 | 12,000 | 2:06.2 | 174 | 884 | 31 | 74 |
| 2:33.7 | 13,000 | 2:33.7 | 96 | 679 | 29 | 63 |
| 2:09.6 | 14,000 | 2:09.6 | 161 | 833 | 30 | 79 |
| 2:10.4 | 15,000 | 2:10.4 | 158 | 828 | 30 | 79 |
| 2:23.5 | 16,000 | 2:23.5 | 118 | 727 | 29 | 71 |
| 2:23.8 | 17,000 | 2:23.8 | 118 | 751 | 30 | 71 |
| 2:07.7 | 18,000 | 2:07.7 | 168 | 873 | 31 | 80 |
| 2:14.3 | 19,000 | 2:14.3 | 144 | 804 | 30 | 76 |
| 2:27.4 | 20,000 | 2:27.4 | 109 | 708 | 29 | 70 |
| 2:32.9 | 21,000 | 2:32.9 | 98 | 682 | 29 | 67 |
| 2:13.9 | 22,000 | 2:13.9 | 146 | 779 | 29 | 76 |
| 2:21.5 | 23,000 | 2:21.5 | 124 | 763 | 30 | 73 |
| 2:09.3 | 24,000 | 2:09.3 | 162 | 835 | 30 | 79 |
| 2:04.4 | 25,000 | 2:04.4 | 182 | 897 | 31 | 82 |