Edward Yakovlev 5:00 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 05, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |