Edward Yakovlev 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 05, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |