Edward Yakovlev 21:28 BikeErg
10,032
Meters
21:28.9
Time
2:08.4
Pace
304
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 70 |
| Power/kg | 1.53 |
| Drag Factor | 98 |
January 19, 2021 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:28.9 | 10,032 | 2:08.4 | 165 | 849 | 304 | 70 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 71 |
| 4:17.2 | 1,000 | 2:08.8 | 164 | 838 | 30 | 70 |
| 6:26.4 | 1,000 | 2:09.2 | 162 | 835 | 30 | 71 |
| 8:33.9 | 1,000 | 2:07.5 | 169 | 875 | 31 | 71 |
| 10:38.8 | 1,000 | 2:04.9 | 180 | 893 | 31 | 73 |
| 12:45.9 | 1,000 | 2:07.1 | 170 | 878 | 31 | 72 |
| 14:53.7 | 1,000 | 2:07.8 | 168 | 873 | 31 | 71 |
| 17:03.5 | 1,000 | 2:09.8 | 160 | 832 | 30 | 70 |
| 19:13.2 | 1,000 | 2:09.7 | 160 | 832 | 30 | 70 |
| 21:22.8 | 1,000 | 2:09.6 | 161 | 833 | 30 | 70 |
| 21:28.7 | 32 | 3:04.3 | 56 | 492 | 0 | 51 |