Edward Yakovlev 45:00 BikeErg
19,018
Meters
45:00.0
Time
2:21.9
Pace
536
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 70 |
| Power/kg | 1.13 |
| Drag Factor | 74 |
March 11, 2021 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,018 | 2:21.9 | 122 | 714 | 536 | 70 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 70 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 70 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 71 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 71 |
| 25:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 69 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 71 |
| 35:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 68 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 71 |
| 45:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 72 |