Edward Yakovlev 30000m BikeErg
30,000m
Meters
1:08:41.4
Time
2:17.3
Pace
883
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 73 |
| Power/kg | 1.14 |
| Drag Factor | 72 |
March 19, 2021 21:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:41.4 | 30,000m | 2:17.3 | 135 | 764 | 73 |
| 11:14.1 | 5,000m | 2:14.8 | 143 | 791 | 75 |
| 11:26.6 | 10,000m | 2:17.3 | 135 | 765 | 73 |
| 11:43.8 | 15,000m | 2:20.7 | 125 | 731 | 71 |
| 11:29.5 | 20,000m | 2:17.9 | 133 | 759 | 73 |
| 11:14.9 | 25,000m | 2:14.9 | 142 | 789 | 75 |
| 11:32.5 | 30,000m | 2:18.5 | 132 | 753 | 73 |