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Edward Yakovlev 20000m BikeErg

20,000m

Meters

43:49.3

Time

2:11.4

Pace

609

Calories

Average Watts154
Calories Per Hour830
RPM75
Power/kg1.31
Drag Factor73

March 22, 2021 20:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
43:49.3 20,000m 2:11.4 154 830 75
2:10.1 1,000m 2:10.1 159 847 77
2:06.5 2,000m 2:06.5 173 895 79
2:06.7 3,000m 2:06.7 172 892 79
2:07.1 4,000m 2:07.1 170 886 78
2:16.8 5,000m 2:16.8 137 770 73
2:06.2 6,000m 2:06.2 174 899 79
2:20.7 7,000m 2:20.7 126 732 71
2:06.5 8,000m 2:06.5 173 895 79
2:09.5 9,000m 2:09.5 161 854 77
2:15.6 10,000m 2:15.6 140 783 73
2:06.9 11,000m 2:06.9 171 889 79
2:09.7 12,000m 2:09.7 160 852 77
2:14.1 13,000m 2:14.1 145 799 75
2:12.4 14,000m 2:12.4 151 818 75
2:08.0 15,000m 2:08.0 167 874 78
2:15.9 16,000m 2:15.9 139 779 74
2:21.4 17,000m 2:21.4 124 726 70
2:09.2 18,000m 2:09.2 162 858 78
2:17.5 19,000m 2:17.5 135 763 72
2:08.7 20,000m 2:08.7 164 865 78