Edward Yakovlev 20000m BikeErg
20,000
Meters
45:45.0
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 72 |
| Power/kg | 1.26 |
| Drag Factor | 74 |
March 25, 2021 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:45.0 | 20,000 | 2:17.2 | 135 | 763 | 582 | 72 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 71 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 73 |
| 2:16.1 | 3,000 | 2:16.1 | 139 | 767 | 29 | 74 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 74 |
| 2:24.3 | 5,000 | 2:24.3 | 116 | 723 | 29 | 70 |
| 2:17.2 | 6,000 | 2:17.2 | 136 | 760 | 29 | 73 |
| 2:18.3 | 7,000 | 2:18.3 | 132 | 754 | 29 | 73 |
| 2:19.3 | 8,000 | 2:19.3 | 129 | 749 | 29 | 72 |
| 2:14.3 | 9,000 | 2:14.3 | 144 | 777 | 29 | 75 |
| 2:17.6 | 10,000 | 2:17.6 | 134 | 758 | 29 | 73 |
| 2:20.5 | 11,000 | 2:20.5 | 126 | 768 | 30 | 66 |
| 2:07.3 | 12,000 | 2:07.3 | 170 | 876 | 31 | 72 |
| 2:16.2 | 13,000 | 2:16.2 | 139 | 766 | 29 | 72 |
| 2:17.8 | 14,000 | 2:17.8 | 134 | 757 | 29 | 74 |
| 2:16.4 | 15,000 | 2:16.4 | 138 | 765 | 29 | 74 |
| 2:16.3 | 16,000 | 2:16.3 | 138 | 765 | 29 | 74 |
| 2:17.7 | 17,000 | 2:17.7 | 134 | 758 | 29 | 74 |
| 2:15.5 | 18,000 | 2:15.5 | 141 | 770 | 29 | 74 |
| 2:19.4 | 19,000 | 2:19.4 | 129 | 748 | 29 | 73 |
| 2:15.5 | 20,000 | 2:15.5 | 141 | 770 | 29 | 74 |