Edward Yakovlev 45:00 BikeErg
19,259
Meters
45:00.0
Time
2:20.1
Pace
564
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 66 |
| Power/kg | 1.28 |
| Drag Factor | 89 |
June 26, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,259 | 2:20.1 | 127 | 737 | 564 | 66 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 68 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 69 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 71 |
| 20:00.0 | 2,140 | 2:20.1 | 127 | 737 | 63 | 67 |
| 25:00.0 | 2,143 | 2:19.9 | 128 | 739 | 63 | 67 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 719 | 62 | 66 |
| 35:00.0 | 1,912 | 2:36.9 | 91 | 611 | 54 | 60 |
| 40:00.0 | 2,088 | 2:23.6 | 118 | 706 | 60 | 65 |
| 45:00.0 | 2,189 | 2:17.0 | 136 | 767 | 64 | 68 |