Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:06.6
Time
2:09.5
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Power/kg | 1.36 |
| Drag Factor | 93 |
November 06, 2021 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.6 | 7,000m | 2:09.5 | 161 | 854 | 71 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 70 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 71 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 71 |
| 2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 71 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 71 |
| 2:08.6 | 6,000m | 2:08.6 | 165 | 866 | 72 |
| 2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 73 |