Edward Yakovlev 7000m BikeErg
7,000
Meters
17:06.7
Time
2:26.6
Pace
194
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 68 |
| Power/kg | 1.03 |
| Drag Factor | 73 |
November 06, 2021 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:06.7 | 7,000 | 2:26.6 | 111 | 680 | 194 | 68 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 704 | 28 | 70 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 70 |
| 2:32.2 | 3,000 | 2:32.2 | 99 | 638 | 27 | 66 |
| 2:36.0 | 4,000 | 2:36.0 | 92 | 623 | 27 | 64 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 697 | 28 | 69 |
| 2:23.2 | 6,000 | 2:23.2 | 119 | 703 | 28 | 70 |
| 2:24.5 | 7,000 | 2:24.5 | 116 | 697 | 28 | 69 |