Edward Yakovlev 2500m row
2,500m
Meters
11:36.5
Time
2:19.3
Pace
142
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 10, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.5 | 2,500m | 2:19.3 | 129 | 745 | 21 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 23 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 22 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 22 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 20 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 22 |