Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:58.3
Time
2:16.9
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Power/kg | 1.15 |
| Drag Factor | 74 |
November 10, 2021 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:58.3 | 7,000m | 2:16.9 | 136 | 769 | 72 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 71 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 73 |
| 2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 73 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 72 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 72 |
| 2:16.6 | 6,000m | 2:16.6 | 137 | 772 | 73 |
| 2:12.0 | 7,000m | 2:12.0 | 152 | 823 | 75 |