Edward Yakovlev 7000m BikeErg
7,000
Meters
15:53.3
Time
2:16.1
Pace
203
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 73 |
| Power/kg | 1.29 |
| Drag Factor | 74 |
November 10, 2021 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:53.3 | 7,000 | 2:16.1 | 139 | 766 | 203 | 73 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 73 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 73 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 764 | 29 | 73 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 73 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 761 | 29 | 73 |
| 2:15.0 | 6,000 | 2:15.0 | 142 | 773 | 29 | 74 |
| 2:14.8 | 7,000 | 2:14.8 | 143 | 774 | 29 | 74 |