Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:58.0
Time
2:16.8
Pace
201
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Power/kg | 1.16 |
| Drag Factor | 75 |
November 10, 2021 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:58.0 | 7,000m | 2:16.8 | 137 | 769 | 72 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 70 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 72 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 72 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 71 |
| 2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 72 |
| 2:13.1 | 6,000m | 2:13.1 | 148 | 810 | 75 |
| 2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 77 |