Edward Yakovlev 2500m row
2,500
Meters
11:28.6
Time
2:17.7
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 10, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,500 | 2:17.7 | 134 | 761 | 144 | 22 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 25 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 29 | 22 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 22 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 28 | 21 |
| 2:18.3 | 2,500 | 2:18.3 | 132 | 755 | 29 | 22 |