Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:37.7
Time
2:13.9
Pace
205
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 73 |
| Power/kg | 1.24 |
| Drag Factor | 75 |
November 10, 2021 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:37.7 | 7,000m | 2:13.9 | 146 | 801 | 73 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 71 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 72 |
| 2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 72 |
| 2:15.8 | 4,000m | 2:15.8 | 140 | 780 | 73 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 76 |
| 2:08.8 | 6,000m | 2:08.8 | 164 | 863 | 77 |
| 2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 77 |