Edward Yakovlev 2500m row
2,500m
Meters
12:04.5
Time
2:24.9
Pace
140
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 24 |
Drag Factor | 123 |
November 11, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.5 | 2,500m | 2:24.9 | 115 | 695 | 24 |
2:22.4 | 500m | 2:22.4 | 121 | 717 | 25 |
2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 24 |
2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 24 |
2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 25 |
2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 25 |