Edward Yakovlev 7000m BikeErg
7,000m
Meters
16:31.9
Time
2:21.7
Pace
196
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Power/kg | 1.04 |
| Drag Factor | 74 |
November 11, 2021 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:31.9 | 7,000m | 2:21.7 | 123 | 723 | 70 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 69 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 70 |
| 2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 70 |
| 2:20.8 | 4,000m | 2:20.8 | 125 | 731 | 71 |
| 2:20.7 | 5,000m | 2:20.7 | 126 | 732 | 70 |
| 2:21.3 | 6,000m | 2:21.3 | 124 | 726 | 70 |
| 2:20.0 | 7,000m | 2:20.0 | 128 | 738 | 71 |