Edward Yakovlev 2500m row
2,500
Meters
12:07.4
Time
2:25.4
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 21, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,500 | 2:25.4 | 114 | 678 | 137 | 24 |
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 27 | 25 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 699 | 28 | 23 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 24 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 670 | 27 | 24 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 664 | 27 | 25 |