Edward Yakovlev 2500m row
2,500m
Meters
12:07.4
Time
2:25.4
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 21, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,500m | 2:25.4 | 114 | 691 | 24 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 25 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 23 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 24 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 24 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 25 |