Edward Yakovlev 2500m row
2,500m
Meters
12:14.2
Time
2:26.8
Pace
137
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 25 |
Drag Factor | 120 |
December 21, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:14.2 | 2,500m | 2:26.8 | 111 | 680 | 25 |
2:29.6 | 500m | 2:29.6 | 105 | 659 | 26 |
2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 26 |
2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 23 |
2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 26 |
2:24.1 | 2,500m | 2:24.1 | 117 | 702 | 25 |