Edward Yakovlev 2500m row
2,500
Meters
12:14.2
Time
2:26.8
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 21, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.2 | 2,500 | 2:26.8 | 111 | 680 | 137 | 25 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 26 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 27 | 26 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 27 | 23 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 26 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 28 | 25 |