Edward Yakovlev 10000m BikeErg
10,000
Meters
23:33.9
Time
2:21.3
Pace
279
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 71 |
| Power/kg | 1.15 |
| Drag Factor | 73 |
December 15, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:33.9 | 10,000 | 2:21.3 | 124 | 710 | 279 | 71 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 666 | 27 | 69 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 71 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 721 | 28 | 72 |
| 2:19.9 | 4,000 | 2:19.9 | 128 | 720 | 28 | 72 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 708 | 28 | 71 |
| 2:20.7 | 6,000 | 2:20.7 | 126 | 716 | 28 | 71 |
| 2:21.0 | 7,000 | 2:21.0 | 125 | 714 | 28 | 71 |
| 2:20.2 | 8,000 | 2:20.2 | 127 | 718 | 28 | 72 |
| 2:20.8 | 9,000 | 2:20.8 | 125 | 715 | 28 | 71 |
| 2:21.8 | 10,000 | 2:21.8 | 123 | 710 | 28 | 71 |