Edward Yakovlev 10000m BikeErg
10,000m
Meters
23:33.9
Time
2:21.3
Pace
279
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 71 |
| Power/kg | 1.05 |
| Drag Factor | 73 |
December 15, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:33.9 | 10,000m | 2:21.3 | 124 | 726 | 71 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 69 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 71 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 72 |
| 2:19.9 | 4,000m | 2:19.9 | 128 | 739 | 72 |
| 2:22.3 | 5,000m | 2:22.3 | 121 | 718 | 71 |
| 2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 71 |
| 2:21.0 | 7,000m | 2:21.0 | 125 | 729 | 71 |
| 2:20.2 | 8,000m | 2:20.2 | 127 | 737 | 72 |
| 2:20.8 | 9,000m | 2:20.8 | 125 | 731 | 71 |
| 2:21.8 | 10,000m | 2:21.8 | 123 | 722 | 71 |