Edward Yakovlev 7000m BikeErg
7,000
Meters
16:16.2
Time
2:19.4
Pace
197
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 71 |
| Power/kg | 1.2 |
| Drag Factor | 73 |
December 22, 2021 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:16.2 | 7,000 | 2:19.4 | 129 | 726 | 197 | 71 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 71 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 72 |
| 2:17.8 | 3,000 | 2:17.8 | 134 | 757 | 29 | 72 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 721 | 28 | 72 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 723 | 28 | 72 |
| 2:20.6 | 6,000 | 2:20.6 | 126 | 716 | 28 | 71 |
| 2:19.1 | 7,000 | 2:19.1 | 130 | 724 | 28 | 72 |