Edward Yakovlev 7000m BikeErg
7,000
Meters
15:50.5
Time
2:15.7
Pace
203
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 73 |
| Power/kg | 1.3 |
| Drag Factor | 73 |
January 07, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:50.5 | 7,000 | 2:15.7 | 140 | 768 | 203 | 73 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 72 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 74 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 772 | 29 | 74 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 769 | 29 | 73 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 761 | 29 | 73 |
| 2:14.2 | 6,000 | 2:14.2 | 145 | 777 | 29 | 74 |
| 2:14.6 | 7,000 | 2:14.6 | 144 | 775 | 29 | 74 |