Edward Yakovlev 7000m BikeErg
7,000
Meters
15:56.2
Time
2:16.6
Pace
202
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 72 |
| Power/kg | 1.38 |
| Drag Factor | 74 |
January 07, 2022 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:56.2 | 7,000 | 2:16.6 | 137 | 772 | 202 | 72 | 124 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 72 | 122 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 29 | 72 | 124 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 755 | 29 | 72 | 123 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 740 | 28 | 71 | 124 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 775 | 29 | 74 | 124 |
| 2:13.7 | 6,000 | 2:13.7 | 146 | 804 | 29 | 74 | 128 |
| 2:11.2 | 7,000 | 2:11.2 | 155 | 833 | 30 | 76 | 129 |