Edward Yakovlev 2500m row
2,500m
Meters
11:27.5
Time
2:17.5
Pace
145
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 10, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,500m | 2:17.5 | 135 | 763 | 22 | 125 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 25 | 119 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 22 | 123 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 22 | 127 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 22 | 130 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 22 | 130 |