Edward Yakovlev 2500m row
2,500
Meters
11:54.3
Time
2:22.8
Pace
140
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 10, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.3 | 2,500 | 2:22.8 | 120 | 705 | 140 | 23 | 129 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 24 | 124 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 28 | 23 | 129 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 24 | 133 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 691 | 28 | 24 | 131 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 710 | 28 | 24 | 131 |