Edward Yakovlev 7000m BikeErg
7,000
Meters
15:43.1
Time
2:14.7
Pace
203
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 74 |
| Power/kg | 1.44 |
| Drag Factor | 73 |
January 10, 2022 20:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:43.1 | 7,000 | 2:14.7 | 143 | 792 | 203 | 74 | 125 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 72 | 121 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 29 | 74 | 123 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 29 | 75 | 127 |
| 2:15.2 | 4,000 | 2:15.2 | 142 | 787 | 29 | 74 | 124 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 804 | 29 | 75 | 127 |
| 2:13.3 | 6,000 | 2:13.3 | 148 | 808 | 29 | 75 | 129 |
| 2:14.2 | 7,000 | 2:14.2 | 145 | 798 | 29 | 75 | 126 |