Edward Yakovlev 7000m BikeErg
7,000m
Meters
16:25.9
Time
2:20.8
Pace
196
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 70 |
| Power/kg | 1.06 |
| Drag Factor | 74 |
January 10, 2022 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:25.9 | 7,000m | 2:20.8 | 125 | 731 | 70 | 122 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 70 | 122 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 71 | 122 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 71 | 125 |
| 2:19.8 | 4,000m | 2:19.8 | 128 | 740 | 72 | 123 |
| 2:21.4 | 5,000m | 2:21.4 | 124 | 726 | 70 | 123 |
| 2:20.4 | 6,000m | 2:20.4 | 126 | 735 | 71 | 119 |
| 2:19.8 | 7,000m | 2:19.8 | 128 | 740 | 72 | 122 |