Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:36.1
Time
2:13.7
Pace
206
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 74 |
| Power/kg | 1.24 |
| Drag Factor | 73 |
January 11, 2022 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:36.1 | 7,000m | 2:13.7 | 146 | 803 | 74 | 110 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 73 | 104 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 74 | 104 |
| 2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 74 | 104 |
| 2:13.1 | 4,000m | 2:13.1 | 148 | 810 | 75 | 110 |
| 2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 76 | 117 |
| 2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 76 | 117 |
| 2:12.9 | 7,000m | 2:12.9 | 149 | 813 | 75 | 116 |