Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:58.2
Time
2:16.8
Pace
203
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 73 |
| Power/kg | 1.15 |
| Drag Factor | 73 |
January 11, 2022 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:58.2 | 7,000m | 2:16.8 | 136 | 769 | 73 | 127 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 73 | 123 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 73 | 127 |
| 2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 72 | 127 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 73 | 127 |
| 2:17.1 | 5,000m | 2:17.1 | 136 | 767 | 73 | 129 |
| 2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 73 | 126 |
| 2:12.6 | 7,000m | 2:12.6 | 150 | 816 | 75 | 133 |