Edward Yakovlev 2500m row
2,500m
Meters
11:30.1
Time
2:18.0
Pace
143
Calories
120
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 22 |
Drag Factor | 120 |
January 14, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:30.1 | 2,500m | 2:18.0 | 133 | 758 | 22 | 120 |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 23 | 112 |
2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 22 | 118 |
2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 22 | 123 |
2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 23 | 125 |
2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 22 | 126 |