Edward Yakovlev 2500m row
2,500
Meters
11:30.1
Time
2:18.0
Pace
143
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 14, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.1 | 2,500 | 2:18.0 | 133 | 745 | 143 | 22 | 120 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 23 | 112 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 22 | 118 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 22 | 123 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 23 | 125 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 759 | 29 | 22 | 126 |