Edward Yakovlev 7000m BikeErg

7,000m

Meters

15:42.2

Time

2:14.6

Pace

204

Calories

104

Heart Rate

Average Watts144
Calories Per Hour793
RPM74
Power/kg1.22
Drag Factor72

January 14, 2022 19:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
15:42.2 7,000m 2:14.6 144 793 74 104
2:18.5 1,000m 2:18.5 132 753 72 100
2:16.4 2,000m 2:16.4 138 774 73 98
2:15.2 3,000m 2:15.2 142 787 74 103
2:13.7 4,000m 2:13.7 146 804 75 106
2:12.8 5,000m 2:12.8 149 814 76 108
2:12.4 6,000m 2:12.4 151 818 76 109
2:13.2 7,000m 2:13.2 148 809 75 108