Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:42.2
Time
2:14.6
Pace
204
Calories
104
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
RPM | 74 |
Power/kg | 1.22 |
Drag Factor | 72 |
January 14, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:42.2 | 7,000m | 2:14.6 | 144 | 793 | 74 | 104 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 72 | 100 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 73 | 98 |
2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 74 | 103 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 75 | 106 |
2:12.8 | 5,000m | 2:12.8 | 149 | 814 | 76 | 108 |
2:12.4 | 6,000m | 2:12.4 | 151 | 818 | 76 | 109 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 75 | 108 |