Edward Yakovlev 7000m BikeErg
7,000m
Meters
16:08.3
Time
2:18.3
Pace
200
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 72 |
| Power/kg | 1.12 |
| Drag Factor | 72 |
January 14, 2022 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:08.3 | 7,000m | 2:18.3 | 132 | 755 | 72 | 123 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 71 | 120 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 73 | 121 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 73 | 121 |
| 2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 72 | 123 |
| 2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 73 | 124 |
| 2:19.2 | 6,000m | 2:19.2 | 130 | 746 | 72 | 124 |
| 2:13.5 | 7,000m | 2:13.5 | 147 | 806 | 75 | 128 |