Edward Yakovlev 7000m BikeErg
7,000m
Meters
15:57.4
Time
2:16.7
Pace
202
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 74 |
| Power/kg | 1.16 |
| Drag Factor | 71 |
June 07, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:57.4 | 7,000m | 2:16.7 | 137 | 770 | 74 | 102 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 72 | 95 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 74 | 96 |
| 2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 74 | 99 |
| 2:16.7 | 4,000m | 2:16.7 | 137 | 771 | 74 | 102 |
| 2:15.6 | 5,000m | 2:15.6 | 140 | 783 | 75 | 106 |
| 2:16.5 | 6,000m | 2:16.5 | 138 | 773 | 74 | 107 |
| 2:14.2 | 7,000m | 2:14.2 | 145 | 798 | 76 | 111 |