Edward Yakovlev 7000m BikeErg
7,000
Meters
15:47.0
Time
2:15.2
Pace
204
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 74 |
| Power/kg | 1.42 |
| Drag Factor | 70 |
June 08, 2022 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:47.0 | 7,000 | 2:15.2 | 141 | 786 | 204 | 74 | 104 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 73 | 99 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 29 | 74 | 97 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 792 | 29 | 75 | 104 |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 778 | 29 | 75 | 105 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 804 | 29 | 76 | 107 |
| 2:15.5 | 6,000 | 2:15.5 | 141 | 784 | 29 | 75 | 107 |
| 2:12.9 | 7,000 | 2:12.9 | 149 | 813 | 30 | 76 | 112 |