Edward Yakovlev 10000m BikeErg
10,000m
Meters
22:25.0
Time
2:14.5
Pace
295
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Power/kg | 1.22 |
| Drag Factor | 70 |
June 13, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:25.0 | 10,000m | 2:14.5 | 144 | 795 | 75 | 108 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 76 | 98 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 76 | 104 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 75 | 111 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 76 | 112 |
| 4:27.0 | 10,000m | 2:13.5 | 147 | 806 | 76 | 119 |