Edward Yakovlev 20000m BikeErg
20,000m
Meters
45:52.4
Time
2:17.6
Pace
583
Calories
121
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
RPM | 73 |
Power/kg | 1.14 |
Drag Factor | 70 |
July 04, 2022 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:52.4 | 20,000m | 2:17.6 | 134 | 762 | 73 | 121 |
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 72 | 98 |
2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 74 | 102 |
2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 76 | 107 |
2:13.7 | 4,000m | 2:13.7 | 146 | 804 | 76 | 110 |
2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 77 | 122 |
2:22.6 | 6,000m | 2:22.6 | 121 | 715 | 71 | 119 |
2:13.4 | 7,000m | 2:13.4 | 147 | 807 | 76 | 120 |
2:12.3 | 8,000m | 2:12.3 | 151 | 820 | 77 | 121 |
2:12.6 | 9,000m | 2:12.6 | 150 | 816 | 76 | 123 |
2:24.5 | 10,000m | 2:24.5 | 116 | 699 | 70 | 126 |
2:13.3 | 11,000m | 2:13.3 | 148 | 808 | 77 | 123 |
2:18.4 | 12,000m | 2:18.4 | 132 | 754 | 73 | 127 |
2:11.9 | 13,000m | 2:11.9 | 153 | 824 | 77 | 130 |
2:16.6 | 14,000m | 2:16.6 | 137 | 772 | 75 | 129 |
2:16.7 | 15,000m | 2:16.7 | 137 | 771 | 74 | 127 |
2:27.1 | 16,000m | 2:27.1 | 110 | 678 | 69 | 127 |
2:21.5 | 17,000m | 2:21.5 | 124 | 725 | 72 | 130 |
2:24.2 | 18,000m | 2:24.2 | 117 | 701 | 71 | 127 |
2:22.8 | 19,000m | 2:22.8 | 120 | 713 | 71 | 128 |
2:16.7 | 20,000m | 2:16.7 | 137 | 771 | 74 | 130 |