Edward Yakovlev v2000m/3:00r...4 row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
290
Calories
129
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,477m |
| Overall Time | 34:53.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 115 |
August 04, 2022 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 22 | 129 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 22 | 130 | |
| r: 3:00 | 366m | ||||||
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 22 | 129 | |
| r: 3:00 | 295m | ||||||
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 127 | |
| r: 3:00 | 343m | ||||||
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 21 | 132 | |
| r: 3:00 | 473m | ||||||
| r1,477m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.