Edward Yakovlev v20c/2:00r...5 BikeErg
7,203m
Meters
16:13.4
Time
2:15.1
Pace
200
Calories
118
Heart Rate
| Rest Distance | 2,790m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,993m |
| Overall Time | 26:13.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 73 |
| Revolution Count | 1661 |
| Power/kg | 1.2 |
| Drag Factor | 74 |
February 05, 2023 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:13.4 | 7,203m | 2:15.1 | 142 | 788 | 73 | 118 | |
| 1:30.7 | 670m | 2:15.3 | 141 | 785 | 73 | 111 | |
| r: 2:00 | 739m | ||||||
| 3:04.9 | 1,359m | 2:16.0 | 139 | 778 | 73 | 115 | |
| r: 2:00 | 758m | ||||||
| 4:33.1 | 2,024m | 2:14.9 | 142 | 790 | 74 | 122 | |
| r: 2:00 | 609m | ||||||
| 6:00.8 | 2,686m | 2:14.3 | 144 | 796 | 74 | 124 | |
| r: 2:00 | 684m | ||||||
| 1:03.9 | 464m | 2:17.7 | 134 | 761 | 73 | 120 | |
| r: 2:00 | 0m | ||||||
| r2,790m |
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Workout Graph
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