Edward Yakovlev 20695m BikeErg
20,695m
Meters
45:06.3
Time
2:10.7
Pace
635
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 77 |
| Revolution Count | 3476 |
| Power/kg | 1.33 |
March 15, 2023 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.3 | 20,695m | 2:10.7 | 157 | 838 | 77 | 133 |
| 10:50.4 | 5,000m | 2:10.0 | 159 | 847 | 77 | 127 |
| 10:40.8 | 10,000m | 2:08.1 | 166 | 872 | 79 | 133 |
| 10:58.1 | 15,000m | 2:11.6 | 153 | 828 | 77 | 134 |
| 10:59.1 | 20,000m | 2:11.8 | 153 | 825 | 76 | 140 |
| 1:35.7 | 20,695m | 2:17.6 | 134 | 761 | 73 | 133 |
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Workout Graph
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