Edward Yakovlev v2:00/1:00r...6 BikeErg
5,896m
Meters
12:00.0
Time
2:02.1
Pace
188
Calories
124
Heart Rate
| Rest Distance | 2,485m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,381m |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 81 |
| Revolution Count | 979 |
| Power/kg | 1.63 |
March 17, 2023 20:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,896m | 2:02.1 | 192 | 961 | 81 | 124 | |
| 2:00.0 | 967m | 2:04.0 | 183 | 930 | 80 | 121 | |
| r: 1:00 | 413m | ||||||
| 2:00.0 | 981m | 2:02.3 | 191 | 958 | 82 | 122 | |
| r: 1:00 | 409m | ||||||
| 2:00.0 | 970m | 2:03.7 | 185 | 936 | 81 | 120 | |
| r: 1:00 | 405m | ||||||
| 2:00.0 | 995m | 2:00.6 | 200 | 986 | 83 | 127 | |
| r: 1:00 | 406m | ||||||
| 2:00.0 | 996m | 2:00.4 | 200 | 988 | 83 | 128 | |
| r: 1:00 | 421m | ||||||
| 2:00.0 | 986m | 2:01.7 | 194 | 968 | 82 | 129 | |
| r: 1:00 | 431m | ||||||
| r2,485m |
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Workout Graph
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v2:00/1:00r...6