Edward Yakovlev v2:00/1:00r...6 row
2,815m
Meters
12:00.0
Time
2:07.8
Pace
173
Calories
135
Heart Rate
| Rest Distance | 1,211m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,026m |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
March 17, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 24 | 135 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 129 | |
| r: 1:00 | 201m | ||||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 138 | |
| r: 1:00 | 201m | ||||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 136 | |
| r: 1:00 | 202m | ||||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 137 | |
| r: 1:00 | 201m | ||||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 138 | |
| r: 1:00 | 202m | ||||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 134 | |
| r: 1:00 | 204m | ||||||
| r1,211m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.