Edward Yakovlev v2000m/2:00r...10 BikeErg
20,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
111
Heart Rate
| Rest Distance | 8,054m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 28,054m |
| Overall Time | 1:04:26.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 75 |
| Revolution Count | 4693 |
| Power/kg | 1.25 |
| Drag Factor | 72 |
March 22, 2023 20:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 44:26.7 | 20,000m | 2:13.3 | 148 | 808 | 75 | 111 | |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 75 | 103 | |
| r: 2:00 | 809m | ||||||
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 76 | 103 | |
| r: 2:00 | 794m | ||||||
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 75 | 104 | |
| r: 2:00 | 807m | ||||||
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 76 | 109 | |
| r: 2:00 | 830m | ||||||
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 75 | 108 | |
| r: 2:00 | 799m | ||||||
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 75 | 109 | |
| r: 2:00 | 755m | ||||||
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 75 | 116 | |
| r: 2:00 | 862m | ||||||
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 75 | 119 | |
| r: 2:00 | 801m | ||||||
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 75 | 119 | |
| r: 2:00 | 753m | ||||||
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 75 | 120 | |
| r: 2:00 | 844m | ||||||
| r8,054m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.