Edward Yakovlev 30000m BikeErg
30,000m
Meters
1:04:58.2
Time
2:09.9
Pace
930
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 76 |
| Revolution Count | 4997 |
| Power/kg | 1.36 |
| Drag Factor | 74 |
March 29, 2023 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:58.2 | 30,000m | 2:09.9 | 160 | 849 | 76 | 119 |
| 10:36.0 | 5,000m | 2:07.2 | 170 | 885 | 78 | 113 |
| 10:52.2 | 10,000m | 2:10.4 | 158 | 842 | 77 | 115 |
| 10:45.2 | 15,000m | 2:09.0 | 163 | 860 | 77 | 117 |
| 11:11.8 | 20,000m | 2:14.3 | 144 | 796 | 74 | 115 |
| 10:54.1 | 25,000m | 2:10.8 | 156 | 838 | 76 | 114 |
| 10:38.9 | 30,000m | 2:07.7 | 168 | 877 | 78 | 140 |
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Workout Graph
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