Edward Yakovlev v2000m/3:00r...3 BikeErg
6,000m
Meters
11:52.0
Time
1:58.6
Pace
200
Calories
133
Heart Rate
| Rest Distance | 3,881m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,881m |
| Overall Time | 20:52.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Revolution Count | 1396 |
| Power/kg | 1.77 |
| Drag Factor | 120 |
April 02, 2023 20:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:52.0 | 6,000m | 1:58.6 | 209 | 1020 | 71 | 133 | |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 72 | 133 | |
| r: 3:00 | 1,310m | ||||||
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 71 | 131 | |
| r: 3:00 | 1,250m | ||||||
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 71 | 137 | |
| r: 3:00 | 1,321m | ||||||
| r3,881m |
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Workout Graph
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