Edward Yakovlev 40:00 BikeErg
18,112m
Meters
40:00.0
Time
2:12.5
Pace
551
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 75 |
| Revolution Count | 3018 |
| Power/kg | 1.27 |
| Drag Factor | 73 |
April 13, 2023 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,112m | 2:12.5 | 150 | 817 | 75 | 117 |
| 10:00.0 | 4,558m | 2:11.6 | 153 | 828 | 76 | 115 |
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 75 | 116 |
| 30:00.0 | 4,409m | 2:16.0 | 139 | 777 | 73 | 117 |
| 40:00.0 | 4,670m | 2:08.4 | 165 | 867 | 78 | 123 |
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Workout Graph
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40:00