Edward Yakovlev 3400m BikeErg
3,400
Meters
7:13.4
Time
2:07.4
Pace
104
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 79 |
| Revolution Count | 570 |
| Power/kg | 1.7 |
| Drag Factor | 72 |
April 20, 2023 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:13.4 | 3,400 | 2:07.4 | 169 | 881 | 104 | 79 | 115 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 30 | 78 | 116 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 80 | 116 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 31 | 79 | 115 |
| 0:50.3 | 3,400 | 2:05.7 | 176 | 905 | 12 | 80 | 115 |
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Workout Graph
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