Edward Yakovlev 7216m BikeErg
7,216m
Meters
15:51.6
Time
2:11.8
Pace
214
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 69 |
| Revolution Count | 1095 |
| Power/kg | 1.3 |
| Drag Factor | 97 |
April 30, 2023 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:51.6 | 7,216m | 2:11.8 | 153 | 825 | 69 | 111 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 68 | 107 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 70 | 107 |
| 2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 67 | 111 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 70 | 116 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 69 | 112 |
| 2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 69 | 112 |
| 2:10.6 | 7,000m | 2:10.6 | 157 | 840 | 70 | 114 |
| 0:28.1 | 7,216m | 2:10.0 | 159 | 847 | 70 | 114 |
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